![[儿童美食] 番茄菜花](/uploads/202409/26/yuan_b4d6c7b36894b2eac76d2dc49f1855353221.jpg)
[儿童美食] 番茄菜花
[儿童美食] 番茄菜花的做法
![[儿童美食] 番茄菜花的做法图解1](/uploads/202409/26/yuan_fe31bd785c8ec4e648c29e6e803b6b053222.jpg)
步骤1
白菜花洗干净，掰成小块，用热水焯一下，盛出备用。西红柿切成块。葱切丝。![[儿童美食] 番茄菜花的做法图解2](/uploads/202409/26/yuan_df7e2581b3a5957108119125c09bae5f3222.jpg)
步骤2
锅热后，放油，然后放入葱丝，炒香。![[儿童美食] 番茄菜花的做法图解3](/uploads/202409/26/yuan_5a9a8868a1bfd6b6a74def8668c0c68c3222.jpg)
步骤3
放入西红柿块，翻炒。![[儿童美食] 番茄菜花的做法图解4](/uploads/202409/26/yuan_37fb6b877b4ea84ddf1f4ebac034b8d33223.jpg)
步骤4
把西红柿炒烂一些。![[儿童美食] 番茄菜花的做法图解5](/uploads/202409/26/yuan_1e05ca8e3881212ea3fae47050086d873223.jpg)
步骤5
放入焯过的白菜花，继续翻炒。![[儿童美食] 番茄菜花的做法图解6](/uploads/202409/26/yuan_7373c9c6dcccd2995d8ab680e613cc7c3223.jpg)
步骤6
加一点盐和一茶勺蚝油，翻炒均匀，就可以出锅了。![[儿童美食] 番茄菜花的做法图解7](/uploads/202409/26/yuan_b8003bb67f08c7f716ca086477811b933223.jpg)
步骤7
盛入盘中，上桌吧。