减肥南瓜丸子 Diet pumpkin balls

this is one of the most favorite food I love because it has low calories ,high fiber and cheap! !!

减肥南瓜丸子 Diet pumpkin balls的用料

步骤1

1) cut pumpkins in to small size

步骤2

2) chop carrot and green kidney bean

步骤3

3) stream the pumpkins

步骤4

4) grind it like a mude

步骤5

5) mix carrot and green kidney bean with pumpkin mude together

步骤6

6) do it like a ball (if you don't want to eat now , you can freeze it for 6-8hrs)

步骤7

7) bake it in 200°c 10 minutes and in another side for 10 minutes

步骤8

done! !!

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