减肥南瓜丸子 Diet pumpkin balls
this is one of the most favorite food I love because it has low calories ,high fiber and cheap! !!
减肥南瓜丸子 Diet pumpkin balls的做法
步骤1
1) cut pumpkins in to small size
步骤2
2) chop carrot and green kidney bean
步骤3
3) stream the pumpkins
步骤4
4) grind it like a mude
步骤5
5) mix carrot and green kidney bean with pumpkin mude together
步骤6
6) do it like a ball (if you don't want to eat now , you can freeze it for 6-8hrs)
步骤7
7) bake it in 200°c 10 minutes and in another side for 10 minutes
步骤8
done! !!