I thought this was a fun read from alternet.org about 20 foods that make you smarter. I like them all. Good thing. I need all the help I can get.
Check them all out as it is a good read but my favorite 10 from the list are:
1. Avocados
2. Blueberries
3. Wild Salmon
4. Nuts
5. Seeds
6. Dark Dark Chocolate
7. Garlic
8. Eggs
9. Green Leafy Vegetables
10. Tomatoes
Tim is a health researcher and educator based out of Nashville, TN. Connect with him on Instagram @eattodaytolivetomorrow.
