Being a big fan of cinnamon, I had been wanting to try Ceylon cinnamon for some time. Ceylon cinnamon is “true cinnamon” and has slightly different properties than the cinnamon which is traditionally sold in stores which is the Cassia variety. Both varieties of cinnamon can be good for health,
Have you heard of coconut vinegar? I hadn’t until this past year. I enjoy so many coconut products and the coconut palm tree is a pretty amazing plant in that we are able to get so much food from it. I enjoy coconut water, coconut milk, coconut sugar, shredded coconut,
Not long ago I was inundated with squash. I was thinking “What am I gonna do with all of this squash!!” It was squash overload. Besides being a fun word to say, it turns out squash is pretty good for you. That is why I am writing to you write
Can I have a promotion? Well, then, can kale have one? While we are talking about extraordinary food, we might as well talk about kale. I know the first question that is coming to your mind after the last post is whether I put dandelions in my smoothie. Oh well,
I like extraordinary foods. Dandelions are pretty extraordinary. Yet, they are common. Try that on for size. Thankfully, I grew up eating dandelions every now and then. My grandpa would pick them (from areas that had not been sprayed with pesticides or who knows what), and we would have them
