I read an interesting article from Reuters that I thought I would share. It’s about the almond’s potential to boost immune health and reduce inflammation. Nice source of protein too. ‘Member how I went over the basics of almond butter over peanut butter? Seems even more reason to grab some good almonds. They are getting pricey though… I know, I know, I hear ya.
Tim is a health researcher and educator based out of Nashville, TN. Connect with him on Instagram @eattodaytolivetomorrow.
