Fun In The Sun

There was an article at recently that gave an overview of the 2008 meeting of the American Academy of Allergy, Asthma, and Immunolgy. In

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Movie night

How about that huh? Looks delicious doesn’t it. Well let me tell you it was. Over the Easter weekend my family got together to watch

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Trans Fatless Baltimore

There was an article on Baltimore recently stating how the city had banned trans fats. I have mixed feelings about it. Of course trans

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Blueberry Chocolate Milk

I am a huge fan of chocolate milk and while blueberry chocolate milk may sound funny, but don’t be hatin… you would be surprised by

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Kombucha kombucha kombucha


I first heard about kombucha sometime in 2004… I can’t remember exactly when. However, I was caught up in all of the new things about food that I was learning and switching over to real milk was taking the place of other beverage investigations. So I am finally drinking kombucha. A wonderful health promoting beverage.

So first off, what is kombucha? Kombucha is tea that has been fermented. It’s always prepared with sugar and tea. Just like any fermentation, the bacteria and yeast feed on the sugar and the byproduct is carbon dioxide and some other stuff which I do not remember at the moment. You should look it up. (who says that? really?) Kombucha contains several B-vitamins, probiotics, enzymes, and antioxidants.

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The beginnings

Since this is the first blog of the site, I thought I would talk about the reason I even started this blog. Sure it could

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